It takes courage to grow

I realize how intimidating it might feel to recognize you need a helping hand, and then to go about seeking the services of a professional counselor. Just by visiting my site, you’ve already taken a significant and courageous step towards a healthier and more fulfilled life.

Many people who choose to work with me are seeking growth and/or coping strategies, or wish to build their emotional resilience after surviving trauma. I have worked with all ages and life stages, but I particularly find myself drawn to helping adolescents and adults.

I believe we hold our stories in our body. And while it may be difficult, some simply must be told so we can truly heal. With a safe and loving witness to your story, you can harness your past and bravely embrace your future.