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Heal what still lives

under the surface

EMDR and integrative trauma therapy in Denver to help you reconnect with your body, rebuild trust in yourself, and feel at home again.

Schedule a consultation
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Hi, I’m Rebecca.


When met with compassion, pain can become a source of strength. It takes courage to reach for help when you’re tired of explaining yourself, and when the words don’t quite match the feelings. That’s where I meet people: in the space between what you know in your head and what your body still remembers.

Over the years, I’ve learned that healing isn’t about “fixing.” It’s about learning to listen to your nervous system, your patterns, your emotions and discovering what those signals are trying to say. My work is to help you feel safe enough to hear them, and supported enough to follow where they lead.

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    The heart of my work is about helping people listen to what their body and heart have been trying to say.

My Services

  • EMDR

    For those who’ve tried talk therapy and still feel stuck. EMDR helps your brain and body reprocess painful experiences so you can finally feel safe, calm, and present again.

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  • Individual Therapy

    A supportive space to explore anxiety, burnout, grief, or life transitions. We work together to understand old patterns, strengthen self-trust, and create lasting change.

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  • Somatic and IFS therapy

    A gentle, body-centered approach that supports healing at the nervous-system level. We cultivate safety, deepen self-awareness, and heal the parts you have kept protected

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My Specialties

  • Self Esteem

  • Grief & Loss

  • Relationships & Codependency

  • Trauma

  • LGBTQIA+

  • ADHD

  • Perfectionism

  • Anxiety

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The work begins with safety, and deepens with truth

I believe therapy works when it’s both safe and real. EMDR gives us a structured way to process what’s been stuck, but healing happens in the moments of honesty, humor, and connection that we share. Together we slow down, listen to what your body and emotions are saying, and make sense of the patterns that no longer serve you. My approach blends science and heart, helping you reconnect to yourself with compassion and courage.

Ready to Begin?

You don’t have to keep carrying this alone. Let’s talk about what you’re hoping to change.

Schedule a Consultation
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