WHAT TO EXPECT DURING A SHAMANIC HEALING

The best thing you can do to prepare for a shamanic healing is to get lots of rest, and drink plenty of water and prepare to give yourself time afterwards to sit by a tree, take a bath, journal and practice self-care. The most important thing you can do to prepare for a shamanic healing is to practice letting go, and imagining letting yourself receive. Often times using visualizations can help.

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